Lorraine Durnford-Hill

Overview:

Lorraine wants to help you understand your anger, your triggers and learn to experience win/win resolutions to your anger.

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Suggested topics:

What is anger?

Effects of anger on your your body

Anger triggers

Steps to reaching win/win resolution of anger

Suggested QUESTIONS:

Is anger always a negative emotion?

What effect does it have on your body?

Why do we get angry?

How can i decrease my anger triggers?

What should I do if I become angry?

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