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Alex Kuisis
Helping you design a life you love.
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Suggested topics:
Soul Fitness = the power of the breath
Importance of telling and living your truth
5 points of star-quality self-care
Using the 5 points to navigate life curveballs
Best way to create a healthier habit
Suggested QUESTIONS:
What are favorite practices/habits/tips for taking excellent care of...your sleep?
...your stress management/mindset?
...your nutrition?
...your movement?
...your home organization?